this is all very important setting.
this is my settings.
let's find your best setting.

champion = Q3 world champion in 2002

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in this settings, u must find your best setting.

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mouse setting
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seta sensitivity "2.8"       //default=5       //champion=3            //simple mouse speed. (sensitivity 靈敏度)
seta cl_mouseAccel "0.82"    //default=0       //champion=2            //mouse acceleration speed. (accelerate 使加速)
seta m_yaw "0.022"           //default=0.022   //champion=0.020        //turn speed for left and right. (yaw 交替變換)
seta m_pitch "0.020"         //default=0.022   //champion=0.200        //turn speed for up and down. (pitch 前後搖晃)
seta m_filter "1"            //default=0       //champion=1            //A motion of a mouse is made smooth. (filter 過濾)
///////////////////////////////////////////////////////////////////////////////////////////////////////////////

seta cg_fov "110"            //default=90      //champion=110          //A setup of a view angle (foveolate 有小凹的)
seta cg_zoomfov "40.0"       //default=22.5    //champion=50           //A view angle setup at the time of zoom 



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in this settings,

u should use same setting as mine.


seta cg_drawFPS "1"          //default=0                               //Draw FPS value in the screen           
seta cg_drawTimer "1"        //default=0       //champion=1            //Draw Timer in the screen
seta cg_runroll "0"          //default=0.005   //champion=0            //The shake of the right and left when running
seta cg_runpitch "0"         //default=0.002   //champion=0            //The shake of the upper and lower sides when running
seta cg_bobup "0"            //default=0.005   //champion=0            //The shake of height when sitting
seta cg_bobroll "0"          //default=0.002   //champion=0            //The shake of the right and left when sitting
seta cg_bobpitch "0"         //default=0.002   //champion=0            //The shake of the upper and lower sides when sitting
seta rate "25000"            //default=3000    //champion=25000        //internet connection speed setting
seta cg_marks "0"            //default=1       //champion=0            //draw a bullet marks
seta cg_gibs "0"             //default=1       //champion=0            //draw a piece of meats
seta cg_shadows "0"          //default=1       //champion=0            //draw a shadows

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this settings are my recommend.


seta cg_drawGun "0"          //default=1       //champion=0            //draw arms
seta com_maxfps "120"        //default=85      //champion=120          //fps = graphic changing speed
seta com_hunkMegs "56"       //default=56      //champion=50           //memory capacity for Quake3